My Happiness Journal

This book provides a creative, fun way for kids to explore all the best things about their lives. Chock-full of thought-provoking prompts that encourage a feel-good attitude, My Happiness Journal suggests drawing pictures of people who make you smile, making a list of movies that put you in a good mood, writing about a friend who makes you laugh, and other uplifting ideas.

Journaling; diary; Books for kids; boys; girls; positive thinking; inspirational; motivational; mindfulness; drawing; coloring activities; teaching aide; home schooling; self-awareness; expression; gratitude; creative writing; art; cognitive behavioral therapy; CBT; anxiety reducing; calming; feel-good